Healthy Mouth, Fitter You
By contactus
December 15, 2010
Category: Quick Facts
Tags: health   food  

Healthy Tips for A Healthier New Year! Fruits that provide vitamin C are for healthy gums. Orange vegatables are full of enamel-forming vitamin A. Antioxidants in Green Tea aid in preventing plaque build-up. The high-building calcium and low acidity levels in low-fat dairy help with tooth erosion. Protein contains phosphorous, which aids in the bone-building union of calcium and Vitamin D, which creates strong teeth.

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